Treatments
Time for You offers three energy-centred healing therapies to help deal with today’s demanding lifestyles: Energetic Massage Therapy, Polarity Therapy, and LaStone Therapy
LaStone Therapy
LaStone Therapy is the original hot and cold stone massage treatment. Its roots are firmly based in Native American Indian traditions and beliefs. Unlike many stone treatments available today, the use of chilled stones is an integral part of the therapy and offers a truly therapeutic effect.

LaStone is the application of Geo-Thermo Therapy; i.e. the alternative application of heated and chilled stones to the body for the purpose of changing physiological responses and to promote healing. When using heated stones, blood flow is increased in that specific area. Then applying chilled stones to a tense or inflamed area removes toxins and reduces inflammation and pain. This process encourages a healing response deep within the body.
Creating and maintaining balance is what LaStone is all about. It uses deep, penetrating massage techniques while, at the same time, incorporating highly effective energy work to achieve the balance we all need in our lives. The stones penetrate the body’s deep tissue to release tension and “knotted” muscles that we are often not aware of and, that may have been that way for many years.
In addition to all of these beneficial effects, it is a most relaxing and enjoyable treatment, leaving the body both energised and relaxed at the same time – the perfect Yin / Yang balance.